Shira Halberstadt – Reflexology & Lymphatic Drainage

Reflexology is a worldwide technic used as a complementary therapy.
The theory behind Reflexology is that every part of our body, every organ and system, reflect
on our feet and hands. By applying specific pressure and stimuli techniques on the feet (or
hands), we can improve the faction of our body systems and bring them to work to their full

Reflexology can help with any body system issues, from musculoskeletal to digestive,
through nervous, respiratory, urinary, endocrine, and lymphatic. It can help with symptoms
of: Insomnia, hormonal imbalances, PMS, menopause, back pain, joints pain, Headaches and
migraines, digestive disorders, Arthritis, colds. It can boost your immune system, clear your
sinus and more.

In a traditional Reflexology session, we use our thumbs and fingers to apply pressure on
specific areas of the feet. The session is calm and relaxing, and can feel a bit like a foot

RLD - Reflexology Lymph Drainage is a multi award winning, evidence based
reflexology technique, originally researched and developed by Sally Kay.
RLD focuses on stimulating the lymphatic reflexes on the feet and can help with any
lymphatic disorders. Initially, RLD, was developed to help women with lympheodema, post
breast cancer, but founded very beneficial for other health issues like: Arthritis &
Rheumatoid Arthritis, Chronic Fatigue Syndrome (CFS), Fibromyalgia, Asthma, Migraines,
Sinusitis and more.