Sonya Lovell is a menopause after cancer advisor, speaker and women’s health advocate with over 15 years’ experience in fitness, wellbeing and behaviour change coaching. She is a qualified Personal Trainer and women’s health coach, with further certification in menopause education and cancer wellness support.

Drawing on both professional expertise and lived experience of breast cancer and treatment-induced menopause, Sonya supports women to navigate the complex physical and emotional impacts of menopause after cancer. Her work is grounded in evidence-informed education, helping women understand their options, prepare for medical appointments, and implement sustainable lifestyle strategies to improve quality of life.

She works alongside healthcare providers to complement clinical care, offering practical guidance, support and advocacy across the cancer and menopause continuum.

Sonya Lovell is a tenanted clinician at Women’s Health Road.